Weightlifting can be a fun and rewarding sport, but it also has the potential to cause injury. In many cases, these injuries can be serious and cause debilitating pain. At Park Cities Neuropathy & Wellness in Dallas, TX, we provide various treatments to relieve your pain and help you return to an active lifestyle. Before visiting us, learn about some weightlifting injuries below:
Hernia
A common injury caused by lifting weights is a hiatal hernia. This injury happens when a portion of the stomach, know as the fundus, is pushed through the diaphragm and up into the chest cavity. As a result, you may experience acid reflux, chest pain, abdominal pain, and difficulty swallowing. Our chiropractor can perform adjustments to guide the hernia back into its proper place and eliminate your discomfort. These treatments are painless and can offer immediate relief.
Back Pain
Low back pain is a common occurrence with weightlifting, especially when you increase the amount of weight you lift or your reps. The pain in your back can be caused by muscle strain, slipped or herniated discs, and sprains. We can relieve the discomfort with manual adjustments, spinal decompression, and cold laser therapy. Each of these treatments is safe, non-invasive, and don’t require medication to help you recover.
Knee Pain
Another weightlifting injury that can be easily alleviated with chiropractic care is knee pain. If you have pain in the kneecap and surrounding tissues, it is often due to overtraining, lifting improperly, or not worming up. Treatment for knee pain after lifting weights includes RICE, which stands for rest, ice, compression, and elevation. Gentle stretching exercises while your knee is supported by a bandage or brace can also help loosen tight muscles and ligaments. Our chiropractor will work closely with you to determine the root cause of your knee pain and recommend appropriate treatments.
Contact us for an Appointment Today
If you are experiencing pain due to a weight lighting injury, let our team at Park Cities Neuropathy & Wellness in Dallas, TX, help. Once we evaluate your condition, we can develop a customized treatment plan that will reduce your symptoms and improve your health. To learn about our treatments or to schedule your appointment, call us at (214) 739-2225 today. When you’re looking for a chiropractor near me, we look forward to assisting you!
